Endorphins Running
Endorphins Running is a health and fitness app for building personalized run training plans, tracking progress, and joining a running community.
What is Endorphins Running?
Endorphins Running is a health and fitness app that helps runners train for goals such as a first 5K, a half marathon, a marathon, or longer distances. It combines personalized training plans with run logging, progress tracking, and coaching-oriented guidance in one mobile experience. Users can follow structured plans that adapt to their goals and monitor pace, distance, heart rate, and training consistency over time. The app also connects training with a broader community experience through events and social features that support motivation and accountability. For Apple users, it integrates with Apple Health and works with Apple Watch-based workout data, making it useful for runners who want their workouts and plan progress in one place. Published by Endorphins Running LLC, it is aimed at beginner and experienced runners who want structured guidance without managing their training manually.
Key features
- Create personalized training plans for race distances from 5K to marathon and beyond
- Track pace, distance, heart rate, and overall training progress over time
- Log runs in the app and sync workout data from Apple Health
- Use Apple Watch workout data to support run tracking and plan progress
- Follow structured coaching guidance tailored to your goals
- Join community-driven running experiences and events for motivation
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Safety overview
Status: Mostly safe
This is a legitimate fitness app with data access that matches its purpose. It may request access to health and workout information so it can track runs, pace, distance, and heart rate, and that is normal for a running app. If you use connected services or a watch, review which fitness and health data you want to share and keep only the permissions you actively use.
Recommendation: Keep Endorphins Running if you use it for training plans, workout tracking, or community features. If you no longer train with it, you can remove the app, but you may lose local app data and quick access to your training history unless it is stored in your account.
Common paths
/Applications/Endorphins Running.app
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